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Fitness Classes at PG Sunnyvale

Planet Granite Sunnyvale has a variety of fitness classes from CrossFit to Cycling to Abs n Core to suit your needs! All classes* are included in your PG Membership!

Abs & Core
This is a workout focusing on the core muscle groups of the body, utilizing medicine balls, pilates balls and resistance exercises. Class is 45 minutes.

Cycling
In just one hour, work up a sweat in this great cardiovascular workout! Pedal your way through hills, springs and other challenging drills. This class is open to all levels, as you dictate the intensity of your workout in a fun group environment! Bring a towel and water!

Functional Fitness
Check out our F10 Fitness Page for more info about our funcitonal fitness programming.

Total Body Fitness
This class focuses on toning and strengthening your muscles using plyometrics and various equipment (kettlebells, balls, dumbbells, and more!). A class designed to teach you proper form and execution of different exercises while putting emphasis on tone, strength and cardiovascular fitness. Ideal for cross training, muscle strength and heart-pumping fun! All levels welcome; modifications to exercises are always offered.

 

Website designed and implemented by Stephanie Ko Pound. Photos by Ted Cheeseman, Colin Little or Ivan Cua.