Events for February 4, 2019

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Events for February 4, 2019

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7:30 pm

Yin-Yang – Jackie

Mon February 4 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating indefinitely

PG Belmont, 100 El Camino Real
Belmont, CA 94002 United States

Yin yoga is introspective, passive, and reflective.  This style of yoga was developed to access the deep connective tissues (fascia), stimulating the energy meridians in order to open blockages and alleviate joint compression. Yang yoga  is dynamic, warming, active, extrovert and light, and is most like Vinyasa practice.  Yin-Yang yoga balancesRead More...

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