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6:00 pm

Slow Flow Vinayasa – Jen

Wed February 6 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until March 27, 2019

PG Belmont, 100 El Camino Real
Belmont, CA 94002 United States

In this slower paced vinyasa flow class poses are held and broken down for longer periods of time to allow for a deeper experience of the pose. Equal emphasis is placed on building strength and balance, breathing mindfully, increasing flexibility, strengthening mental focus and relaxing into the moment. Please note:Read More...

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