Acro Yoga – Zack

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Acro Yoga – Zack

March 2, 2019 @ 12:30 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Saturday, repeating indefinitely

Event Info

AcroYoga can illuminate the ways we communicate, respond to and connect with each other. Learn the foundations of this powerful practice to build trust, confidence and have fun flying with new friends!

We’ll take you through core conditioning & flexibility exercises, functional movement mechanics and techniques to get you upside down and flying in acrobatic partner yoga poses. Everyone will have the opportunity to base and fly, practice safe spotting, and interact with the whole class.

No previous experience and no partner needed.

Details

Date:
March 2, 2019
Time:
12:30 pm - 1:45 pm
Event Category:

Organizer

Planet Granite

Venue

PG Belmont
100 El Camino Real
Belmont, CA 94002 United States
Phone:
650.591.3030