- About BL
- Pricing & Membership
An event every week that begins at 6:30pm on Monday, repeating indefinitely
This class combines strength training, plyometrics, cardio intervals and core stability work for a full body workout. A variety of exercises including functional training, body weight exercises, tabata training, weight equipment and mats are used.
Please note: spots for yoga and fitness classes can’t be held by registering online. Members can attend any class that isn’t full, at any time. Non-members must purchase a day pass, or attend as a guest.