Slow Flow Vinyasa – Eileen

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Slow Flow Vinyasa – Eileen

February 16, 2019 @ 4:00 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Saturday, repeating indefinitely

Event Info

In this slower paced vinyasa flow class poses are held and broken down for longer periods of time to allow for a deeper experience of the pose. Equal emphasis is placed on building strength and balance, breathing mindfully, increasing flexibility, strengthening mental focus and relaxing into the moment.

Please note: spots for yoga and fitness classes can’t be held by registering online. Members can attend any class that isn’t full, at any time. Non-members must purchase a day pass, or attend as a guest.


February 16, 2019
4:00 pm - 5:15 pm
Event Category:


Planet Granite


PG Belmont
100 El Camino Real
Belmont, CA 94002 United States