Yin-Yang – Jackie

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Yin-Yang – Jackie

Mon February 4 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating indefinitely

Event Info

Yin yoga is introspective, passive, and reflective.  This style of yoga was developed to access the deep connective tissues (fascia), stimulating the energy meridians in order to open blockages and alleviate joint compression. Yang yoga  is dynamic, warming, active, extrovert and light, and is most like Vinyasa practice.  Yin-Yang yoga balances these two styles of yoga to create a more balanced yoga practice.  All abilities and levels welcome!

 

Details

Date:
Mon February 4
Time:
7:30 pm - 8:45 pm
Event Category:

Organizer

Planet Granite

Venue

PG Belmont
100 El Camino Real
Belmont, CA 94002 United States
Phone:
650.591.3030