By: Eliot Caroom
- Crux of the Week - White V0 @PG Belmont Written on Monday, 16 January 2017 06:00
- Get Ready for Awesome Prizes - Welcome to Passport to Fitness 2017 Written on Thursday, 12 January 2017 18:35
- Workout of the Week: 15 Minute Partner Workout with Amy and Matt Written on Monday, 09 January 2017 06:00
- Youth Climbers – A Documentary Project by Andrea Laue Written on Friday, 06 January 2017 23:53
- Crux of the Week - Green V3 @PGSF Written on Monday, 02 January 2017 06:00
By: Kimberly Adkins
What is Passport to Fitness? Basically, take fitness and yoga classes and win prizes. It is as simple as that. Well - maybe not that simple; there are some things you should know:
Why Passport to Fitness?
Similar to a travel passport, Passport to Fitness has a goal of giving you new experiences. Find a class or discipline that you love so you can find your long-term motivation and continue to live an active and healthy lifestyle.
What do I do?
Starting Feb. 1st grab a Passport to Fitness Postcard from your gym's front desk staff. Pick classes from the card that you would like to try or that you already know you love and go participate! Get your instructor to sign off on the class you took and then pick the next class you want to try! Don't worry if you start late - classes are offered at least once a week so even if you get started a bit later, you still have plenty of time to get raffle tickets!
What do I get?
For each row that you completely fill out (take all three classes on that row), you will get one raffle ticket; two rows = two raffle tickets (one for each row), etc. Get a bonus if you go to 12 classes and fill out the card completely! For a fully filled out card, you get double the chances of winning awesome prizes! So to break it down:
- 1 row = 1 ticket
- 2 rows = 2 tickets
- 3 rows = 3 tickets
- 4 rows = 4 tickets + 4 ticket bonus = 8 tickets total
How do I win the raffle?
Turn in your card with your name and email (we need your email to notify you if you win) clearly legible by closing on Mar. 6th. Once we have everyone's card, we will draw for winners on Mar. 10th. Check PG social media or your email on the 10th to see if you won! Once your name has been announced, head to the gym where your name was announced and pick up your prize!
What do I get if I win?
Bay Area: In the Bay, we have none other than prAna sponsoring this event. They have generously donated tops, bottoms (including Mojo shorts!), yoga mats, and accessories for our winners! Each gym has their own prizes so there are plenty of chances to win!
Portland: Portland is being sponsored by North Lake Physical Therapy. All participants in Portland's Passport to Fitness are eligible for a free musculoskeletal examination (more information below). For the PDX raffle, you can win PG swag, a session with a personal trainer, or gift cards!
To redeem your free PDX musculoskeletal exam: Meet with North Lakes’ Vince Blaney, MSPT when he is in the gym every Monday after our 5:30pm F10 class. If you miss him, you can schedule an appointment for later, just be sure to bring in your passport card! If you’re unable to receive your evaluation during the month of February, you’ll receive a voucher for one free musculoskeletal evaluation when you turn your Passport to Fitness card in at the end of the month!
North Lake Physical Therapy
1622 NW 15th Ave
Portland, OR 97209
Phone: (503) 222-4640
By: Kimberly Adkins
If you follow the American Alpine Club on Instagram (@americanalpine), you might get a weird sensation that you recognize the pictures that you see next week. There is a reason for that – if you have ever bouldered at PG Sunnyvale, you are probably familiar with where they were taken!
About a year ago, PG Sunnyvale was approached by member Andrea Laue about doing a series on our youth climbing team and we were more than happy to help out! Since then, Andrea has been collaborating with the coaches and climbers to learn more about these amazing athletes. Our teams are so passionate; we are stoked that people get a peek into how much work they put into it.
Starting January 8, Andrea (on Instagram as @andrealaue) will be taking over the American Alpine Club’s Instagram and showcasing her series on Youth Climbers, many of whom she worked with at PG Sunnyvale. The series will build a narrative around individual climbers and what it is like to be a competitive youth climber.
We asked Andrea a few questions about the project leading up to the takeover:
Can you give a little bit of background on yourself and this series?
I'm a documentary photographer by vocation and a climber, backpacker, snowshoer, and general outdoor enthusiast by avocation. Except for a brief stint in Seattle, I've lived in the SF Bay Area for 10+ years, and the Eastern Sierra feels like home to me. My husband Brian and I climb moderate alpine trad routes and backpack as much as possible. The Hulk is our big goal for 2017!
For this series: Put most simply, I wondered what it was like to be on a climbing team as a youth. Last year, I photographed several "open" comps at Bay Area gyms. The youth competitors impressed me most at those events. I was very active in youth team sports, and that experience had a big influence on me. Last winter, I approached Planet Granite’s Team about doing a documentary project about a season as a youth climber and the gym, athletes, and parents welcomed me into the community.
What are you hoping to show in your takeover for AAC?
There's so much more to the comps than the climbs themselves. Athletes spend minutes to hours in isolation before they climb. Between climbs they are led around the gym with their backs to the walls and faces to the crowd. They sit, waiting their turn, while the spectators cheer and gasp in reaction to other performances. All the while, the clock runs, timing their efforts and their breaks. Then they are called. They turn toward the wall, and they climb on command.
It's intense. It's easy to see the strength in the limbs of these kids, but the core of their strength lies in their minds and in their hearts. It's impressive.
What have you enjoyed most about your work in this series?
Getting to know the athletes. At first I was simply amazed by how good they are. Now I'm impressed by the conversations I have with them. I admire how they support one another, regardless of relative skill.
Also, they crack me up!
Photo Credit: Andrea LaueRead more...