PLANET GRANITE BLOG

The weather is beautiful and it is hard to stay inside! Grab your pack, rack, rope or bouldering pad and head to the great outdoors!

It’s the perfect time to round out your gear collection before heading out with our Gear Up for the Adventure Sale!

15% off when you spend $100+ 
20% off when you spend $250+
25% off when you spend $375+

Sale runs through May 31st!

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Hi fellow PG climbers!

I recently published a book on training for climbing: The Minimalist Training Guide for Climbers that is available at a PG gear shop near you! I hope you check it out!

Full disclosure, I’m not a crusher. I don’t climb 5.13, I don’t levitate up V-double digits, I haven’t (yet) put up a first ascent on Annapurna or even in the Valley. So why would I write a book on climbing?

Because climbing is a fascinating and powerful sport. The mix of mental, physical, emotional, and technical expertise makes it both a phenomenal practice in itself and an incredible lever to learn about yourself. Discovering how to progress toward expertise in climbing offers invaluable lessons for all aspects of life and work.

Big stuff.

But the The Minimalist Training Guide for Climbers is the opposite of big. It’s small, dense and to the point.  It offers key advise, derived from my years of learning, researching, teaching, and training, on what makes for effective training.The book is a short, action-oriented guide that combines the latest knowledge about training, nutrition, injury prevention, periodization, and fitness. At its heart is a simple tenet that we train to climb and (especially in the early stages) we train simply by climbing with a specific focus and goal – that is with mindfulness and intent. The book contains eight training principles, that range from deliberate practice to minimalism and are applied in a sample training plan, thoroughly explained and ready for immediate use.
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Water bottles. They make the gym (and a lot of other) experiences way more pleasant. Having quick access to water means that you don’t have to drop everything and walk to a water fountain. If you are thirsty, you just break it open and enjoy some delicious hydration.

PG Gear Shops are now home to a new sort of water bottle – the Square by Clean Bottle. We talked to self-appointed, resident water bottle enthusiast Riley on what makes the Square such a good bottle. Here’s what Riley liked about the bottles:Read More…