practical programming rob miller 110313 (BL)

Join Strength coach and climber, Rob Miller for a  FREE 30 minute Training Tip at Planet Granite Belmont tonight, March 22nd at 7pm.   Rob will be sharing some of his tested training secrets on how to more effectively and efficiently schedule your workouts. 

This Free Training Tip is just a hint at what you can gain from taking his Practical Programming class offered at our Belmont location on April 3rd!  For just $40, you will walk away with a personalized 6 week training program.  You can’t afford not to take this class!

Not headed to PG Belmont?  Not to worry!  FREE 30 Minute Training Tips is happening at all the gyms tonight.
PG San Francisco  7:30pm – Learn about the benefits of the hangboard and take home some simple but effective workouts!
PG Sunnyvale 7:30pm – Join Asst. Head Setter Art as he covers the importance of sequencing and projecting – taking those extra couple of minutes on the ground might be the difference between a send and a one-hang!