PLANET GRANITE BLOG

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Jared Vagy is a doctor of physical therapy, who has specialized his career towards climbing and injury prevention. He has published numerous articles in Deadpoint and Climbing Magazine, and will be coming the Bay Area to host clinics at PG! The clinic will cover a climbing specific warm-up, different tools and workouts to strengthen antagonistic muscles, and ways to modify climbing movement to prevent many common injuries.

Where & When
Planet Granite Sunnyvale: Sunday  June 28th: 10am-12pm
Planet Granite Belmont: Sunday June 28th 3pm-5pm
Planet Granite San Francisco: Monday June 29th 7:30pm-9:30pm

What:
You will utilize a climbing specific warm-up, use a variety of equipment such as resistance bands and learn to how to change how you move to prevent the most common climbing injuries.

Cost:
$55 members
$65 non-members

How to Sign-Up:
Click on the link below to register for the clinic at your gym of choice.
Planet Granite Sunnyvale
Planet Granite Belmont
Planet Granite San Francisco
Members use coupon code: “member” to receive discount. Participants will be asked to show proof of membership at the seminar.