Events for January 31, 2019

Loading Events

Event Category

Day

Time

Events for January 31, 2019

Events Search and Views Navigation

Event Views Navigation

All Day

Belay Lesson: Intro to Climbing

Thu January 31
|Recurring Event (See all)

An event every day that begins at 12:00am, repeating indefinitely

PG Portland, 1405 NW 14th Ave
Portland, OR 97209 United States

Learn to manage the ropes with our quick introduction to roped climbing!

More Info »

6:15 am

F10 Power – Do

Thu January 31 @ 6:15 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating until July 30, 2019

PG Portland, 1405 NW 14th Ave
Portland, OR 97209 United States

F-10 Power has been designed to educate and instruct any interested members in the sport of Olympic Lifting. Olympic Lifting involves mastering the movements for the clean, snatch, deadlift, front squat, back squat, overhead squat and is truly a sport in itself. Our F-10 Power instructors are both proficient inRead More...

More Info »

6:30 am

Vinyasa – Deidre

Thu January 31 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Thursday, repeating until July 25, 2024

PG Portland, 1405 NW 14th Ave
Portland, OR 97209 United States

An evolving form of Hatha yoga, this class focuses on integrating breath and movement through steady and fluid asana sequences. Each pose and each movement is crafted in connection with the breath, positioning the body with intention and specificity to move through a flow of dynamic and static postures. VinyasaRead More...

More Info »

11:30 am

Injury Prevention for Climbers – Amy

Thu January 31 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Tuesday and Thursday, repeating until July 28, 2020

PG Portland, 1405 NW 14th Ave
Portland, OR 97209 United States

A 30 min class that focuses on climb specific muscle groups, and movements focusing on injury prevention. Class includes injury preventative exercises to help build stronger, healthier climbers. Lots of education on hips, shoulders, and trunk muscles including how they work together! Climb specific skills include education on when itRead More...

More Info »

12:00 pm

Cardio30 – Brian

Thu January 31 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating until July 27, 2028

PG Portland, 1405 NW 14th Ave
Portland, OR 97209 United States

A 30 minute high intensity cardio class. Cardio30 is instructed by a personal trainer dedicated to helping you be your best. Come see how to make the most of 30 minutes! Feel free to stay for the Strength30 class that immediately follows! Please note: spots for yoga and fitness classesRead More...

More Info »

Power – Lisa

Thu January 31 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating until August 28, 2025

PG Portland, 1405 NW 14th Ave
Portland, OR 97209 United States

This class is designed for practitioners who have a strong foundation of yoga asana. PG’s power class offers a space for students to move into more challenging postures, to learn different variations of arm balances, inversions and backbends, and to dive deeper into the full spectrum of what yoga isRead More...

More Info »

12:30 pm

Strength30 – Brian

Thu January 31 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Thursday, repeating until July 30, 2026

PG Portland, 1405 NW 14th Ave
Portland, OR 97209 United States

A 30 minute class designed to help you build strength and power.  Strength30 is instructed by a personal trainer dedicated to helping you be your best.  Come see how to make the most of 30 minutes! Many participants will come to the prior class, Cardio30, at 12pm and stay forRead More...

More Info »

4:30 pm

Foundations – Morgan

Thu January 31 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Thursday, repeating until July 27, 2023

PG Portland, 1405 NW 14th Ave
Portland, OR 97209 United States

This class is designed to teach and refine the foundational elements of yoga asana. Particular emphasis is placed on alignment, body position and breathing. Yoga foundations takes on a hatha-vinyasa blend, combining heightened attention to alignment while also linking breath to movement. It is often taught at a slower paceRead More...

More Info »

5:45 pm

Vinyasa – Morgan

Thu January 31 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Thursday, repeating until July 25, 2024

PG Portland, 1405 NW 14th Ave
Portland, OR 97209 United States

An evolving form of Hatha yoga, this class focuses on integrating breath and movement through steady and fluid asana sequences. Each pose and each movement is crafted in connection with the breath, positioning the body with intention and specificity to move through a flow of dynamic and static postures. VinyasaRead More...

More Info »

6:00 pm

HIIT 30 – Joanna

Thu January 31 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until January 27, 2022

PG Portland, 1405 NW 14th Ave
Portland, OR 97209 United States

Planet Granite is excited to launch a 30 minute high intensity interval training class (HIIT 30)! The goal is to get you sweating and finished with your workout so you can get climbing or get outside and enjoy the awesome summer weather. HIIT classes will involve total body movements performedRead More...

More Info »

6:30 pm

F10 Fitness – Will H.

Thu January 31 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday and Thursday, repeating until July 28, 2020

An event every week that begins at 5:30pm on Wednesday, repeating until July 28, 2020

PG Portland, 1405 NW 14th Ave
Portland, OR 97209 United States

F10 Fitness not only adapts and develops exercises to improve participants’ overall fitness, but physically and mentally challenges participants above and beyond their initial capabilities. This is an all inclusive fitness program designed for individuals to challenge themselves and push each other. It enhances physical strength, reduces weaknesses, builds communityRead More...

More Info »

HIIT 30 – Christy

Thu January 31 @ 6:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday and Thursday, repeating until July 30, 2019

PG Portland, 1405 NW 14th Ave
Portland, OR 97209 United States

Planet Granite is excited to launch a 30 minute high intensity interval training class (HIIT 30)! The goal is to get you sweating and finished with your workout so you can get climbing or get outside and enjoy the awesome summer weather. HIIT classes will involve total body movements performedRead More...

More Info »

7:15 pm

Restorative – Paige

Thu January 31 @ 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Thursday, repeating until July 25, 2019

PG Portland, 1405 NW 14th Ave
Portland, OR 97209 United States

Restorative Yoga is a practice of conscious relaxation. Restorative postures position the body in a variety of shapes that calm the nervous system, relax the body and facilitate healing. Typically, postures are held for longer periods of time and props are used to physically support the body. Restorative yoga isRead More...

More Info »
+ Export Events