Events for February 24, 2019

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Events for February 24, 2019

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Belay Lesson: Intro to Climbing

Sun February 24
|Recurring Event (See all)

An event every day that begins at 12:00am, repeating indefinitely

PG Portland, 1405 NW 14th Ave
Portland, OR 97209 United States

Learn to manage the ropes with our quick introduction to roped climbing!

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8:15 am

Lifting Fundamentals – Do

Sun February 24 @ 8:15 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Sunday, repeating until July 26, 2020

PG Portland, 1405 NW 14th Ave
Portland, OR 97209 United States

This class focuses on teaching athletes the fundamental movements required in the event of Olympic Weightlifting. Focusing on the two movements, the clean & jerk and the snatch, this class will teach you how to move heavy loads from the ground to overhead. The movements require finesse and power! IfRead More...

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9:00 am

Total Body Fitness – Zach

Sun February 24 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Sunday, repeating until July 26, 2020

PG Portland, 1405 NW 14th Ave
Portland, OR 97209 United States

This class focuses on toning and strengthening your muscles using plyometrics and various equipment (kettlebells, balls, dumbbells, and more!). A class designed to teach you proper form and execution of different exercises while putting emphasis on tone, strength and cardiovascular fitness. Ideal for cross training, muscle strength and heart-pumping fun!Read More...

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9:30 am

Foundations – Karli (Sub for Mary)

Sun February 24 @ 9:30 am - 10:30 am
PG Portland, 1405 NW 14th Ave
Portland, OR 97209 United States

A slower-paced class that focuses on fundamentals of yoga and is taught in the Vinyasa tradition. It breaks down the fast-paced series that you find in a Vinyasa Flow/Power class and focuses on body awareness and mechanics. This class is good for those new to yoga or students who wantRead More...

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11:15 am

Power – Kate (Sub for Lisa)

Sun February 24 @ 11:15 am - 12:30 pm
PG Portland, 1405 NW 14th Ave
Portland, OR 97209 United States

This class is designed for practitioners who have a strong foundation of yoga asana. PG’s power class offers a space for students to move into more challenging postures, to learn different variations of arm balances, inversions and backbends, and to dive deeper into the full spectrum of what yoga isRead More...

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4:00 pm

Restorative – Krystyn

Sun February 24 @ 4:00 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Sunday, repeating until July 26, 2020

PG Portland, 1405 NW 14th Ave
Portland, OR 97209 United States

Restorative Yoga is a practice of conscious relaxation. Restorative postures position the body in a variety of shapes that calm the nervous system, relax the body and facilitate healing. Typically, postures are held for longer periods of time and props are used to physically support the body. Restorative yoga isRead More...

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