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6:15 am

F10 Fitness – Triche

Mon February 25 @ 6:15 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:15am on Monday, repeating until July 29, 2019

PG Portland, 1405 NW 14th Ave
Portland, OR 97209 United States

F10 Fitness not only adapts and develops exercises to improve participants’ overall fitness, but physically and mentally challenges participants above and beyond their initial capabilities. This is an all inclusive fitness program designed for individuals to challenge themselves and push each other. It enhances physical strength, reduces weaknesses, builds communityRead More...

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12:00 pm

Total Body Fitness – Abby

Mon February 25 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until July 29, 2019

PG Portland, 1405 NW 14th Ave
Portland, OR 97209 United States

20-20-20 is broken into 3 different sections. 20 minutes of heart pumping cardio vascular intervals such as running*, stairs, spin, rower or body weight exercises, 20 minutes of strength training, and 20 minutes of dynamic flexibility, balance, and mobility work. You truly get the best of ALL worlds with 20-20-20.Read More...

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5:30 pm

F10 Fitness – Christy

Mon February 25 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until July 29, 2019

PG Portland, 1405 NW 14th Ave
Portland, OR 97209 United States

F10 Fitness not only adapts and develops exercises to improve participants’ overall fitness, but physically and mentally challenges participants above and beyond their initial capabilities. This is an all inclusive fitness program designed for individuals to challenge themselves and push each other. It enhances physical strength, reduces weaknesses, builds communityRead More...

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7:30 pm

Core Galore – Will H.

Mon February 25 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday and Wednesday, repeating until July 31, 2019

An event every week that begins at 12:00pm on Friday, repeating until July 26, 2019

PG Portland, 1405 NW 14th Ave
Portland, OR 97209 United States

Whether it’s with a yoga ball, med ball, dynamax ball, the half bosu ball, or your own body weight participants will reap the benefits of this CORE GALORE class. We consider your abs, low back, hips and glutes your core, so don’t be fooled: dynamic total body bursts coupled withRead More...

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