Total Body Fitness – Abby

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Total Body Fitness – Abby

Mon February 18 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until July 27, 2020

Event Info

20-20-20 is broken into 3 different sections. 20 minutes of heart pumping cardio vascular intervals such as running*, stairs, spin, rower or body weight exercises, 20 minutes of strength training, and 20 minutes of dynamic flexibility, balance, and mobility work. You truly get the best of ALL worlds with 20-20-20. Come check it out! All levels welcome.

Class Size: 12+
Location: Upstairs group area

*weather permitting, we may go outside for portions of this class.

Please note: spots for yoga and fitness classes can’t be held by registering online. Members can attend any class that isn’t full, at any time. Non-members must purchase a day pass, or attend as a guest.

Details

Date:
Mon February 18
Time:
12:00 pm - 1:00 pm
Event Category:

Organizer

Planet Granite

Venue

PG Portland
1405 NW 14th Ave
Portland, OR 97209 United States
Phone:
503.477.5666