Lifting Fundamentals – Triche (sub for Megan)

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Lifting Fundamentals – Triche (sub for Megan)

Sun January 26 @ 8:15 am - 9:15 am

Event Info

This class focuses on teaching athletes the fundamental movements required in the event of Olympic Weightlifting. Focusing on the two movements, the clean & jerk and the snatch, this class will teach you how to move heavy loads from the ground to overhead. The movements require finesse and power! If you’re completely new to lifting weights and using a barbell, this is the class for you!

Please note: spots for yoga and fitness classes can’t be held by registering online. Members can attend any class that isn’t full, at any time. Non-members must purchase a day pass, or attend as a guest.


Sun January 26
8:15 am - 9:15 am
Event Category:


Planet Granite


PG Portland
1405 NW 14th Ave
Portland, OR 97209 United States