Lifting Fundamentals – Triche (sub for Megan)

Loading Events

« All Events

  • This event has passed.

Lifting Fundamentals – Triche (sub for Megan)

Sun January 26 @ 8:15 am - 9:15 am

Event Info

This class focuses on teaching athletes the fundamental movements required in the event of Olympic Weightlifting. Focusing on the two movements, the clean & jerk and the snatch, this class will teach you how to move heavy loads from the ground to overhead. The movements require finesse and power! If you’re completely new to lifting weights and using a barbell, this is the class for you!

Please note: spots for yoga and fitness classes can’t be held by registering online. Members can attend any class that isn’t full, at any time. Non-members must purchase a day pass, or attend as a guest.

Details

Date:
Sun January 26
Time:
8:15 am - 9:15 am
Event Category:

Organizer

Planet Granite

Venue

PG Portland
1405 NW 14th Ave
Portland, OR 97209 United States
Phone:
503.477.5666