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An event every week that begins at 7:30pm on Thursday, repeating until July 25, 2024
Acrobatic Partner Yoga is a practice that blends the age old wisdom of yoga with basic partner acrobatics, physical conditioning and healing arts techniques. The class is designed to increase strength, flexibility, coordination and sensitivity in a safe and progressive way. For safety, spotters are always used in acrobatic sequences.
Known as “The Yoga of Trust” AcroYoga is an art of giving and receiving which cultivates Joy, Connection, Playfulness and Community. Bring a friend or just yourself, no partner is required. Open to all skill levels!
Acro Flow will run from 7:30pm – 8:30pm followed by an Acro Jam from 8:30pm – 9:30pm.