What do I bring and/or wear?

Wear comfortable, stretchy workout clothing that allows you to move freely. You’ll need a yoga mat and a towel. We rent mats at the front desk for $1 and towels are available in the studio. Please bring a lock if you would like to use our complimentary lockers.

What class should I take?

Try a couple of different styles and instructors to see what suits your needs best, but a good class to start with is Yoga Foundations or Foundations of Flow classes. Arrive early and let the instructor know that you’re new to yoga and always be sure to let the instructor know if you are working with injuries or special conditions. Listen to the instructions that the teacher explains during each pose to make sure your body is in the right position; often the instructor will describe modifications to the pose for beginners. Most importantly, remember to breathe and to have fun!

How long are the classes?

Our yoga classes are generally 75-90 minutes long. Weekday noon classes are 60-75 minutes. If you need to leave early from a class, please let your instructor know before class. In addition, if there is a class ahead of you, please wait to enter the room until the instructor has opened the door. Please check your local gym’s schedule for specific times.

Why are some classes heated?

Warm muscles are more elastic and less susceptible to injury. A heated room makes it easier to warm up and obtain a better range of motion during class.

What should I not bring to Yoga?

As breathing is a very important part of yoga, we ask you to please refrain from wearing strong perfumes or products in the class. In addition, if you are having trouble breathing (congestion, sniffles, coughs), your body might be telling you to rest and heal. It might be best if you wait until the next class.   Please do not bring cell phones to class.

Is Yoga Foundations for me?

If it’s your first class or you are fairly new to yoga this is the place to start! In this class, you will learn the basic tools to build a progressive practice over time. If you are an advanced student, this class will allow you to explore the finer subtleties of each pose. It’s an opportunity to remove some of the old habits that prevent you from moving on into deeper more advanced postures. Each class will build on something different, from sun salutations to cobra pose and even abdominals, breaking down the movement so that each student learns proper form and alignment. Stick with this class and you will slowly build strength and a “foundation” on which to build your practice.

Why should I join?

Planet Granite Yoga offers a complete experience that includes unlimited yoga, climbing, fitness classes and more. Our individual, family and student memberships include unlimited yoga and fitness classes. In addition, we offer multiple workshops and lectures throughout the year for which our members will receive discounted rates.

How will I know when class schedules change?

We post any changes or if a teacher has a sub instructor to our Yoga Schedule. 

Why should I take different classes?

We offer a variety of classes and encourage students to try all of the mas it will help round out their practice. Also, our foundations classes can help advanced yogis find subtle changes to further their personal practice.

What are some basic guidelines?

• Please be respectful of the quiet space when entering the studio.
• No shoes inside the yoga room (shoes just inside the door is fine).
• Inform your instructor of any injuries or illnesses.
• Please arrive 10 minutes early to sign in. Lockers are free to use in the restrooms but please bring your own lock.
• Please be mindful of the class if you arrive late. If you are 15 minutes late, please wait for the next class.
• Wear comfortable clothes. Towels are available in the bathrooms.
• Have fun! Yoga is a mindful meditation, please do not push yourself beyond your personal limitations!

Is Yoga Foundations for me?

If it’s your first class or you are fairly new to yoga this is the place to start! In this class, you will learn the basic tools to build a progressive practice over time. If you are an advanced student, this class will allow you to explore the finer subtleties of each pose. It’s an opportunity to remove some of the old habits that prevent you from moving on into deeper more advanced postures. Each class will build on something different, from sun salutations to cobra pose and even abdominals, breaking down the movement so that each student learns proper form and alignment. Stick with this class and you will slowly build strength and a “foundation” on which to build your practice.

How much do yoga classes cost?

Yoga classes at Planet Granite are included in the price of a day pass or free with a PG membership! If you need a yoga mat, rentals are available at the front desk for $1.