- About SF
- Pricing & Membership
Whether you are a pro athlete or a weekend warrior, you can make your performance
better and less physically stressful by moving with greater efficiency.
Moshe Feldenkrais studied athletes and noticed that elite movers perform difficult tasks
with a minimum of muscular effort. He said the purpose of his Method was to “make
the impossible possible, the possible easy, and the easy elegant.”
The Feldenkrais Method is a way to improve your physical performance by becoming
aware of unnecessary muscular effort in fundamental movement patterns, and to discover
more efficient alternatives.
PlanetGranite San Francisco Yoga Studio
Cost: FREE for Members / $25 for Non-Members
For registration and more info: firstname.lastname@example.org