Slow Flow + Restore – Veronica | South Studio | 75 min

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Slow Flow + Restore – Veronica | South Studio | 75 min

Wed January 8 @ 7:45 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:45pm on Wednesday, repeating until July 1, 2020

Event Info

Take your time and enjoy a slow paced practice for deep self-care to encourage the release of muscular tension and stress in the body.  This class will guide you through a slow flow of passive yoga poses and restoratives supported by props to bring fluidity, spaciousness, and ease to your body.   Mindfulness and pranayama (breathwork) are woven throughout for a complete practice that is rebalancing and nourishing.   All levels are welcome.

Please note: spots for yoga and fitness classes can’t be held by registering online. Members can attend any class that isn’t full, at any time. Non-members must purchase a day pass, or attend as a guest.

Details

Date:
Wed January 8
Time:
7:45 pm - 9:00 pm
Event Category:

Organizer

Planet Granite
Phone:
415.692.3434

Venue

PG San Francisco
924 Mason St
San Fransisco, CA 94129 United States
+ Google Map
Phone:
415.692.3434