Fitness

FITNESS @ PG

Planet Granite facilities have over 10,000 square feet of combined fitness areas with plenty of strength, cardio, and core fitness equipment to meet your needs. Before participating in fitness activities at Planet Granite, please review our safety precautions and rules.

FITNESS INSTRUCTORS

STEPHANIE

Fitness Instructor
BIO

STEPHANIE

Fitness Instructor

about me

Stephanie was born and raised on the island of Guam. Being active has always been a part of her life no matter where she is, whether it is diving the clear waters of Guam, snowboarding in Tahoe or rock climbing indoors at Planet Granite.
certifications

CrossFit Level 1

Laura McCabe

Personal Trainer | Instructor
BIO

Laura McCabe

Personal Trainer | Instructor

about me

Laura is originally from MPLS where she practiced as a certified personal trainer and yoga instructor for 10 years. She shifted her focus and completed her MSW at Augsburg College and now works as a licensed clinical social worker in San Francisco. Laura balances her work with coaching and enjoying F10 classes and providing personal training at Planet Granite. Laura believes that physical movement within a supportive community like F10 serves as a buffer against an individual’s daily stress for the making of a happier and healthier life.

classes

F10 Fitness

certifications

Crossfit and Olympic Lifting Level 1
Functional Movement System (FMS) 1 & 2
Russian Kettlebell Certified (RKC) Level 1 & 2
Titleist Performance Instructor (TPI) Level 1,2 & 3
200hr Yoga Alliance Teacher Training @ CorePower

Collin

Fitness Instructor
BIO

Collin

Fitness Instructor

Collin was born and raised here in San Francisco. Through out his life he has participated in wide range of athletic activities such as gymnastics, baseball, and backpacking.

Collin found his passion for CrossFit right out of College. He began coaching soon after and continued to explore the realm of stability and mobility with the help of Kelly Starrett.

Collin believes in having a great time in the gym and helping clients leave the gym feeling better than they did when they walked in.

Collin decided to dive deeper into the world of soft tissue body work. He received his certification in Structural Integration (Rolfing) in 2013 and has been working with clients of all athletic abilities. His goal with body work is to use applied pressure with movement repatterining to “iron out” all the aches and pains that impede us from performing our best in and outside of the gym.

classes

Total Body Fitness
F10 Fitness

certifications

CrossFit Level 1
CrossFit Mobility
StrongFirst Girya KB course
Certified Practitioner of Structural Integration
Dermo Neuro Modulation
Functional Range Release

LOOKING FOR A PERSONAL TRAINER?

We’d love to match you with one of our personal trainers based on your goals and needs. Fill out the form below or reach out to our Assistant Director, Parker Crews (parker@planetgranite.com), to learn more.

 

Personal Training Request Form

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