Power - Sarah ***SUB JOANIE***
POWER – Sarah *** SUB JOANIE***60 min.
Power is a faster paced class in which the sequence of poses changes with each class. Poses flow from one to the next for a strengthening and calorie-burning workout. While there are typically more advanced posture options explored in Power, including arm balances and inversions, this class is open to all levels of students willing to find their edge and sweat it out!
Please note: spots for yoga and fitness classes can’t be held by registering online. Members can attend any class that isn’t full, at any time. Non-members must purchase a day pass, or attend as a guest.
|Event Date||04-20-2017 12:00 pm|
|Event End Date||04-20-2017 1:00 pm|