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Yin - Misako

Yin – Misako | 75 min.

Yin yoga opens up the deep,dense, connective tissues and joints of the body which are not often reached in an active yang yoga class. Each class offers a series of poses held for a considerable length of time to allow for compete and passive release. The mind and body are given a chance to relax and unwind. This class is appropriate for students interested in increasing flexibility, releasing tension and preparing the body for longer periods of seated meditation.

Please note: spots for yoga and fitness classes can’t be held by registering online. Members can attend any class that isn’t full, at any time. Non-members must purchase a day pass, or attend as a guest

Event Properties

Event Date 03-18-2017 11:30 am
Event End Date 03-18-2017 12:30 pm
Capacity Unlimited
Location
Sunnyvale
815 Stewart Drive Sunnyvale, CA 94085 United States
Sunnyvale