Yin - Misako
Yin – Misako | 75 min.
Yin yoga opens up the deep,dense, connective tissues and joints of the body which are not often reached in an active yang yoga class. Each class offers a series of poses held for a considerable length of time to allow for compete and passive release. The mind and body are given a chance to relax and unwind. This class is appropriate for students interested in increasing flexibility, releasing tension and preparing the body for longer periods of seated meditation.
Please note: spots for yoga and fitness classes can’t be held by registering online. Members can attend any class that isn’t full, at any time. Non-members must purchase a day pass, or attend as a guest
|Event Date||03-18-2017 11:30 am|
|Event End Date||03-18-2017 12:30 pm|