Events for July 5, 2019

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Events for July 5, 2019

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6:15 am

Core Yoga – Doris ***CLASS CANCELLED*** 60 min

July 5, 2019 @ 6:15 am - 7:15 am
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

Yoga-based practice with elements of pilates, corework, and plyometrics to build athletic strength and stamina. All abilities and levels welcome! All levels welcome. Please note: spots for yoga and fitness classes can’t be held by registering online. Members can attend any class that isn’t full, at any time. Non-members mustRead More...

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6:30 am

F10 Fitness – Hillary (sub for Martin) | 60 min

July 5, 2019 @ 6:30 am - 7:30 am
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

F10 Fitness not only adapts and develops exercises to improve participants’ overall fitness, but physically and mentally challenges participants above and beyond their initial capabilities. This is an all-inclusive fitness program designed for individuals to challenge themselves and push each other. It enhances physical strength, reduces weaknesses, builds community throughRead More...

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7:00 pm

Power – Doris ***SUB NICOLE*** 75 min

July 5, 2019 @ 7:00 pm - 8:15 pm
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

Power is a faster paced class in which the sequence of poses changes with each class. Poses flow from one to the next for a strengthening and calorie-burning workout. While there are typically more advanced posture options explored in Power, including arm balances and inversions, this class is open toRead More...

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