Events for July 19, 2019

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Events for July 19, 2019

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Belay Lesson: Intro to Climbing

Fri July 19
|Recurring Event (See all)

An event every day that begins at 12:00am, repeating indefinitely

PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

Learn to manage the ropes with our quick introduction to roped climbing

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6:15 am

Core Yoga – Doris 60 min

Fri July 19 @ 6:15 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:15am on Friday, repeating until July 31, 2020

PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

Yoga-based practice with elements of pilates, corework, and plyometrics to build athletic strength and stamina. All abilities and levels welcome! All levels welcome. Please note: spots for yoga and fitness classes can’t be held by registering online. Members can attend any class that isn’t full, at any time. Non-members mustRead More...

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6:30 am

F10 Fitness – Martin | 60 min

Fri July 19 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Friday, repeating until July 26, 2019

PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

F10 Fitness not only adapts and develops exercises to improve participants’ overall fitness, but physically and mentally challenges participants above and beyond their initial capabilities. This is an all-inclusive fitness program designed for individuals to challenge themselves and push each other. It enhances physical strength, reduces weaknesses, builds community throughRead More...

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12:00 pm

Abs & Core – James (sub for Aaron) | 45 min

Fri July 19 @ 12:00 pm - 12:45 pm
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

This is a workout focusing on the core muscle groups of the body, utilizing medicine balls, pilates balls and resistance exercises. Class is 45 minutes! Please note: spots for yoga and fitness classes can’t be held by registering online. Members can attend any class that isn’t full, at any time.Read More...

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Yin – Lorraine | 60 min

Fri July 19 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until July 24, 2020

PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

Yin yoga opens up the deep,dense, connective tissues and joints of the body which are not often reached in an active yang yoga class. Each class offers a series of poses held for a considerable length of time to allow for compete and passive release. The mind and body areRead More...

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5:30 pm

Vinyasa Flow – Nicole | 75 min

Fri July 19 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Friday, repeating until July 24, 2020

PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

This style focuses on integrating breath and movement through steady and fluid asana sequences called vinyasa. It can be both dynamic (flowing from pose to pose, as in sun salutations) and static (holding poses and refining the breath while being steady and stable). Typically students are led through a crescendoRead More...

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7:00 pm

Power – Doris | 75 min

Fri July 19 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Friday, repeating until July 24, 2020

PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

Power is a faster paced class in which the sequence of poses changes with each class. Poses flow from one to the next for a strengthening and calorie-burning workout. While there are typically more advanced posture options explored in Power, including arm balances and inversions, this class is open toRead More...

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