Events for July 29, 2019

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Events for July 29, 2019

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12:00 pm

Total Body Fitness – Mike (sub for Heather)

July 29, 2019 @ 12:00 pm - 1:00 pm
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

This class focuses on toning and strengthening your muscles using plyometrics and various equipment (kettlebells, balls, dumbbells, and more!). A class designed to teach you proper form and execution of different exercises while putting emphasis on tone, strength and cardiovascular fitness. Ideal for cross training, muscle strength and heart-pumping fun!Read More...

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5:30 pm

*CANCELLED* Abs & Core – Melissa D | 45 min

July 29, 2019 @ 5:30 pm - 6:15 pm
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

This is a workout focusing on the core muscle groups of the body, utilizing medicine balls, pilates balls and resistance exercises. Class is 45 minutes! Please note: spots for yoga and fitness classes can’t be held by registering online. Members can attend any class that isn’t full, at any time.Read More...

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