Events for July 30, 2019

Loading Events

Event Category



Events for July 30, 2019

Events Search and Views Navigation

Event Views Navigation

6:00 pm

Vinyasa Flow – Ashley ***SUB LACY*** 75 min

July 30, 2019 @ 6:00 pm - 7:15 pm
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

This style focuses on integrating breath and movement through steady and fluid asana sequences called vinyasa. It can be both dynamic (flowing from pose to pose, as in sun salutations) and static (holding poses and refining the breath while being steady and stable). Typically students are led through a culminationRead More...

More Info »
+ Export Events