Events for August 1, 2019

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Events for August 1, 2019

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6:00 pm

Foundations – Ashley ***SUB JOSH*** 75 min

August 1, 2019 @ 6:00 pm - 7:15 pm
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

Great for beginning and experienced students alike, this class is designed to give you a language and understanding of poses, techniques and transitions involved in a yoga practice. Not specifically an easy class, it is designed to get you feeling stable, balanced, at ease and accomplished in your practice. ThisRead More...

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7:30 pm

Power Yoga – Terri ***SUB NICOLE*** 75 min

August 1, 2019 @ 7:30 pm - 8:45 pm
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

Power is a faster paced class in which the sequence of poses changes with each class. Poses flow from one to the next for a strengthening and calorie-burning workout. While there are typically more advanced posture options explored in Power, including arm balances and inversions, this class is open toRead More...

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