Events for August 7, 2019

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Events for August 7, 2019

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6:00 pm

Slow Flow – Ashley ***SUB JOSH*** 75 min

August 7, 2019 @ 6:00 pm - 7:15 pm
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

In this slower-paced vinyasa class, poses are held for longer periods of time to allow for a deeper experience of the pose. Equal emphasis is placed on building strength and balance, breathing mindfully, increasing flexibility, strengthening mental focus, and relaxing into the moment. Please note: spots for yoga and fitnessRead More...

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