Events for August 8, 2019

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Events for August 8, 2019

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12:00 pm

F10 Foundations – Aaron (sub for Hillary) | 60 min

August 8, 2019 @ 12:00 pm - 1:00 pm
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

F10 Fitness not only adapts and develops exercises to improve participants’ overall fitness, but physically and mentally challenges participants above and beyond their initial capabilities. This is an all-inclusive fitness program designed for individuals to challenge themselves and push each other. This class is for anyone who would like toRead More...

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***Cancelled*** Power – Fiona | 60 min

August 8, 2019 @ 12:00 pm - 1:00 pm
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

Power is a faster paced class in which the sequence of poses changes with each class. Poses flow from one to the next for a strengthening and calorie-burning workout. While there are typically more advanced posture options explored in Power, including arm balances and inversions, this class is open toRead More...

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6:30 pm

F10 Fitness – Tinh (sub for Hillary) | 60 min

August 8, 2019 @ 6:30 pm - 7:30 pm
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

F10 Fitness not only adapts and develops exercises to improve participants’ overall fitness, but physically and mentally challenges participants above and beyond their initial capabilities. This is an all-inclusive fitness program designed for individuals to challenge themselves and push each other. It enhances physical strength, reduces weaknesses, builds community throughRead More...

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7:30 pm

Power Yoga – Terri | 75 min ***SUB Josh***

August 8, 2019 @ 7:30 pm - 8:45 pm
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

Power is a faster paced class in which the sequence of poses changes with each class. Poses flow from one to the next for a strengthening and calorie-burning workout. While there are typically more advanced posture options explored in Power, including arm balances and inversions, this class is open toRead More...

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