Events for August 14, 2019

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Events for August 14, 2019

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6:30 pm

F10 Fitness – Tinh (sub for James) | 60 min

August 14, 2019 @ 6:30 pm - 7:30 pm
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

F10 Fitness not only adapts and develops exercises to improve participants’ overall fitness, but physically and mentally challenges participants above and beyond their initial capabilities. This is an all-inclusive fitness program designed for individuals to challenge themselves and push each other. It enhances physical strength, reduces weaknesses, builds community throughRead More...

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7:30 pm

F10 Alpine – Tinh (sub for James) | 60 min

August 14, 2019 @ 7:30 pm - 8:30 pm
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

F10 Alpine will help you climb longer, build strength, and stay light. This class will focus on helping climbers and alpinists build muscular endurance for their next big adventure. The programming incorporates long, grinding intervals as opposed to the HIIT (High Intensity Interval Training) typically seen in F10 Fitness andRead More...

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8:30 pm

F10 Foundations – Tinh (sub for James) | 60 min

August 14, 2019 @ 8:30 pm - 9:30 pm
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

F10 Fitness not only adapts and develops exercises to improve participants’ overall fitness, but physically and mentally challenges participants above and beyond their initial capabilities. This is an all-inclusive fitness program designed for individuals to challenge themselves and push each other. This class is for anyone who would like toRead More...

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