Events for August 25, 2019

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Events for August 25, 2019

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**EARLY CLOSURE** – 5PM

August 25, 2019
PG Sunnyvale 815 Stewart Dr
Sunnyvale, CA 94085 United States

We will be closing at 5pm for a staff event Saturday, August 25. We will be back to normal hours Monday, August 26. Thank you!

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9:00 am

F10 Foundations – Stephanie (sub for Hillary) | 60 min

August 25, 2019 @ 9:00 am - 10:00 am
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

F10 Fitness not only adapts and develops exercises to improve participants’ overall fitness, but physically and mentally challenges participants above and beyond their initial capabilities. This is an all-inclusive fitness program designed for individuals to challenge themselves and push each other. This class is for anyone who would like toRead More...

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11:30 am

Vinyasa Flow – Jen T. ***SUB HAYLEY*** 75 min

August 25, 2019 @ 11:30 am - 12:45 pm
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

This style focuses on integrating breath and movement through steady and fluid asana sequences called vinyasa. It can be both dynamic (flowing from pose to pose, as in sun salutations) and static (holding poses and refining the breath while being steady and stable). Typically students are led through a culminationRead More...

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3:30 pm

Yin/Vinyasa – Lorraine | 75 min

August 25, 2019 @ 3:30 pm - 4:45 pm
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

A fusion of Vinyasa and Yin, this class will leave you in a sweaty bliss. Move through the strength building postures of a Vinyasa practice and end with the deep release of a Yin practice. The perfect balance of strength and surrender. All levels welcome. Please note: spots for yogaRead More...

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