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6:15 am

Core Yoga– Doris | 60 min

Wed January 30 @ 6:15 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:15am on Wednesday, repeating until July 31, 2019

PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

Yoga-based practice with elements of pilates, corework, and plyometrics to build athletic strength and stamina. All abilities and levels welcome! All levels welcome. Please note: spots for yoga and fitness classes can’t be held by registering online. Members can attend any class that isn’t full, at any time. Non-members mustRead More...

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9:00 am

Vinyasa Flow – John ***SUB DORIS*** 60 min

Wed January 30 @ 9:00 am - 10:00 am
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

This style focuses on integrating breath and movement through steady and fluid asana sequences called vinyasa. It can be both dynamic (flowing from pose to pose, as in sun salutations) and static (holding poses and refining the breath while being steady and stable). Typically students are led through a culminationRead More...

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12:00 pm

Yin Vinyasa – Misako ***SUB MAMO*** 60 min

Wed January 30 @ 12:00 pm - 1:00 pm
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

A fusion of Vinyasa and Yin, this class will leave you in a sweaty bliss. Move through the strength building postures of a Vinyasa practice and end with the deep release of a Yin practice. The perfect balance of strength and surrender. All levels welcome. Please note: spots for yogaRead More...

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6:00 pm

Slow Flow – Ashley | 75 min

Wed January 30 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until July 31, 2019

PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

In this slower-paced vinyasa class, poses are held for longer periods of time to allow for a deeper experience of the pose. Equal emphasis is placed on building strength and balance, breathing mindfully, increasing flexibility, strengthening mental focus, and relaxing into the moment. Please note: spots for yoga and fitnessRead More...

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7:30 pm

Vinyasa Flow – Jillian | 75 min

Wed January 30 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Wednesday, repeating until July 31, 2019

PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

This style focuses on integrating breath and movement through steady and fluid asana sequences called vinyasa. It can be both dynamic (flowing from pose to pose, as in sun salutations) and static (holding poses and refining the breath while being steady and stable). Typically students are led through a culminationRead More...

More Info »
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