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9:30 am

Vinyasa Flow – Eric | 90 min

Sat May 11 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating until July 27, 2019

PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

This style focuses on integrating breath and movement through steady and fluid asana sequences called vinyasa. It can be both dynamic (flowing from pose to pose, as in sun salutations) and static (holding poses and refining the breath while being steady and stable). Typically students are led through a culminationRead More...

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11:30 am

Yin – Sandeep | 75 min

Sat May 11 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Saturday, repeating until July 27, 2019

PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

Yin yoga opens up the deep,dense, connective tissues and joints of the body which are not often reached in an active yang yoga class. Each class offers a series of poses held for a considerable length of time to allow for compete and passive release. The mind and body areRead More...

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4:00 pm

Vinyasa Flow – Linh | 75 min

Sat May 11 @ 4:00 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Saturday, repeating until July 27, 2019

PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

This style focuses on integrating breath and movement through steady and fluid asana sequences called vinyasa. It can be both dynamic (flowing from pose to pose, as in sun salutations) and static (holding poses and refining the breath while being steady and stable). Typically students are led through a culminationRead More...

More Info »
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