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9:00 am

Slow Flow – John ***SUB DORIS*** 60 min

May 29, 2019 @ 9:00 am - 10:00 am
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

In this slower-paced vinyasa class, poses are held for longer periods of time to allow for a deeper experience of the pose. Equal emphasis is placed on building strength and balance, breathing mindfully, increasing flexibility, strengthening mental focus, and relaxing into the moment. Please note: spots for yoga and fitnessRead More...

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