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9:30 am

Yoga Foundations – Terri | 90 min

Sun August 25 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Sunday, repeating until July 31, 2020

PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

Great for beginning and experienced students alike, this class is designed to give you a language and understanding of poses, techniques and transitions involved in a yoga practice. Not specifically an easy class, it is designed to get you feeling stable, balanced, at ease and accomplished in your practice. ThisRead More...

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11:30 am

Vinyasa Flow – Jen T. ***SUB HAYLEY*** 75 min

Sun August 25 @ 11:30 am - 12:45 pm
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

This style focuses on integrating breath and movement through steady and fluid asana sequences called vinyasa. It can be both dynamic (flowing from pose to pose, as in sun salutations) and static (holding poses and refining the breath while being steady and stable). Typically students are led through a culminationRead More...

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3:30 pm

Yin/Vinyasa – Lorraine | 75 min

Sun August 25 @ 3:30 pm - 4:45 pm
PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

A fusion of Vinyasa and Yin, this class will leave you in a sweaty bliss. Move through the strength building postures of a Vinyasa practice and end with the deep release of a Yin practice. The perfect balance of strength and surrender. All levels welcome. Please note: spots for yogaRead More...

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