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6:15 am

Core Yoga – Doris 60 min

Fri May 1 @ 6:15 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:15am on Friday, repeating until July 31, 2020

PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

Yoga-based practice with elements of pilates, corework, and plyometrics to build athletic strength and stamina. All abilities and levels welcome! All levels welcome. Please note: spots for yoga and fitness classes can’t be held by registering online. Members can attend any class that isn’t full, at any time. Non-members mustRead More...

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12:00 pm

Yin – Lorraine | 60 min

Fri May 1 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until July 24, 2020

PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

Yin yoga opens up the deep,dense, connective tissues and joints of the body which are not often reached in an active yang yoga class. Each class offers a series of poses held for a considerable length of time to allow for compete and passive release. The mind and body areRead More...

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5:30 pm

Vinyasa Flow – Nicole | 75 min

Fri May 1 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Friday, repeating until July 24, 2020

PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

This style focuses on integrating breath and movement through steady and fluid asana sequences called vinyasa. It can be both dynamic (flowing from pose to pose, as in sun salutations) and static (holding poses and refining the breath while being steady and stable). Typically students are led through a crescendoRead More...

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7:00 pm

Core Yoga – Doris | 75 min

Fri May 1 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Friday, repeating until July 24, 2020

PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

Yoga-based practice with elements of pilates, corework, and plyometrics to build athletic strength and stamina. All abilities and levels welcome! Please note: spots for yoga and fitness classes can’t be held by registering online. Members can attend any class that isn’t full, at any time. Non-members must purchase a dayRead More...

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8:30 pm

Partner Yoga – Doris | 60 min

Fri May 1 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:30pm on day First of the month, repeating indefinitely

PG Sunnyvale, 815 Stewart Dr
Sunnyvale, CA 94085 United States

Partner Yoga brings people together through movement, play, breath, touch, and support.   Some postures will challenge your balance, strength, and flexibility while others build trust and improve communication.  Class begins  by establishing community, then participants will practice a flow-style yoga.  Classes usually end by learning the techniques of Thai massage. Read More...

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