Slow Flow – Ashley | 75 min

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Slow Flow – Ashley | 75 min

Wed March 13 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until July 31, 2019

Event Info

In this slower-paced vinyasa class, poses are held for longer periods of time to allow for a deeper experience of the pose. Equal emphasis is placed on building strength and balance, breathing mindfully, increasing flexibility, strengthening mental focus, and relaxing into the moment.

Please note: spots for yoga and fitness classes can’t be held by registering online. Members can attend any class that isn’t full, at any time. Non-members must purchase a day pass, or attend as a guest.

Details

Date:
Wed March 13
Time:
6:00 pm - 7:15 pm
Event Category:

Organizer

Planet Granite

Venue

PG Sunnyvale
815 Stewart Dr
Sunnyvale, CA 94085 United States
Phone:
408.991.9090