Total Body Fitness – Mike (sub for Heather)

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Total Body Fitness – Mike (sub for Heather)

Mon July 29 @ 12:00 pm - 1:00 pm

Event Info

This class focuses on toning and strengthening your muscles using plyometrics and various equipment (kettlebells, balls, dumbbells, and more!). A class designed to teach you proper form and execution of different exercises while putting emphasis on tone, strength and cardiovascular fitness. Ideal for cross training, muscle strength and heart-pumping fun! All levels welcome; modifications to exercises are always offered.

Please note: spots for yoga and fitness classes can’t be held by registering online. Members can attend any class that isn’t full, at any time. Non-members must purchase a day pass, or attend as a guest.

Details

Date:
Mon July 29
Time:
12:00 pm - 1:00 pm
Event Category:

Organizer

Planet Granite

Venue

PG Sunnyvale
815 Stewart Dr
Sunnyvale, CA 94085 United States
Phone:
408.991.9090