- About SV
- Pricing & Membership
Restorative Yoga is a deeply relaxing practice suitable and beneficial for all levels. By fully supporting the body using a variety of props, long-held restorative poses allow the muscles to more completely relax and the nervous system to calm. Layers of tension melt away, the mind begins to quiet, and our bodies move out of a stressed state and into one of rest and rejuvenation. The benefits are numerous, and the practice often feels indulgent and luxurious. Come join us and see for yourself!
Please note: spots for yoga and fitness classes can’t be held by registering online. Members can attend any class that isn’t full, at any time. Non-members must purchase a day pass, or attend as a guest.