Yin – Lorraine ***SUB ASHLEY*** 60 min

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Yin – Lorraine ***SUB ASHLEY*** 60 min

August 16, 2019 @ 12:00 pm - 1:00 pm

Event Info

Yin yoga opens up the deep,dense, connective tissues and joints of the body which are not often reached in an active yang yoga class. Each class offers a series of poses held for a considerable length of time to allow for compete and passive release. The mind and body are given a chance to relax and unwind. This class is appropriate for students interested in increasing flexibility, releasing tension and preparing the body for longer periods of seated meditation.

Please note: spots for yoga and fitness classes can’t be held by registering online. Members can attend any class that isn’t full, at any time. Non-members must purchase a day pass, or attend as a guest.


August 16, 2019
12:00 pm - 1:00 pm
Event Category:


Planet Granite


PG Sunnyvale
815 Stewart Dr
Sunnyvale, CA 94085 United States