Yin – Sandeep ***SUB HAYLEY*** 75 min

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Yin – Sandeep ***SUB HAYLEY*** 75 min

Sat October 12 @ 11:30 am - 12:45 pm

Event Info

Yin yoga opens up the deep,dense, connective tissues and joints of the body which are not often reached in an active yang yoga class. Each class offers a series of poses held for a considerable length of time to allow for compete and passive release. The mind and body are given a chance to relax and unwind. This class is appropriate for students interested in increasing flexibility, releasing tension and preparing the body for longer periods of seated meditation.

Please note: spots for yoga and fitness classes can’t be held by registering online. Members can attend any class that isn’t full, at any time. Non-members must purchase a day pass, or attend as a guest.

Details

Date:
Sat October 12
Time:
11:30 am - 12:45 pm
Event Category:

Organizer

Planet Granite

Venue

PG Sunnyvale
815 Stewart Dr
Sunnyvale, CA 94085 United States
Phone:
408.991.9090