10 Mar 2014 WOW – Farewell to Arms with Evan By: Planet Granite […] Read More... Blog Video of the Week Tags: Core Lock-off Push-ups Strength
03 Feb 2014 WOW – Lock-off Mode on CIRCUITS with Evan By: Planet Granite […] Read More... Blog Video of the Week Tags: Core Lock-off Strength
23 Dec 2013 WOW: Workin' the Wall with Jamila By: Planet Granite […] Read More... Blog Video of the Week Tags: Endurance Lock-off Strength Systems Wall
09 Dec 2013 WOW: Hangin' at the Hangboard with Abbey By: Planet Granite […] Read More... Blog Video of the Week Tags: Fingers Hangboard Lock-off Strength
