17 Nov 2014 Workout of the Week: Shoulder Prehab Rehab! By: Planet Granite […] Read More... Blog Video of the Week Tags: Core Shoulders
27 Jan 2014 WOW – Not Your Standard Push-up with Mark By: Planet Granite […] Read More... Blog Video of the Week Tags: Core Push-ups Shoulders Stability Strength
06 Jan 2014 WOW- The Shoulder Warm-up with Jamie PART 2 By: Planet Granite […] Read More... Blog Video of the Week Tags: Mobility Resistance bands Shoulders Warm-up
30 Dec 2013 WOW: The Shoulder Warm-up with Jamie PART 1 By: Planet Granite […] Read More... Blog Video of the Week Tags: Mobility Resistance bands Shoulders Warm-up
