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14 Sep 2015

Workout of the Week – 15 minute Partner Workout with Matt and Amy @PGPDX

By: Planet Granite

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Tags: Core Fitness Stability Strength

08 Dec 2014

Workout of the Week: Partner Exercises with Amy & Jutta

By: Planet Granite

[…]

Tags: Core Stability training

08 Sep 2014

WOW: Strengthening for Climbing with Aaron

By: Planet Granite

[…]

Tags: Core Stability Strengthening

23 Jun 2014

WOW – Creepers and Crawlers with Aiden

By: Planet Granite

[…]

Tags: Core Stability training

09 Jun 2014

WOW – Shoulder Prehab Rehab with Shannon

By: Planet Granite

[…]

Tags: Core Shoulder rehab Stability TRX

28 Apr 2014

WOW – Lower Core Medicine with Jonathan

By: Planet Granite

[…]

Tags: Core Stability Strength

07 Apr 2014

WOW – The Push Pull at the Bar with Himanshu

By: Planet Granite

[…]

Tags: Core Stability Stability Ball Strength TRX

24 Feb 2014

WOW – Dragonflies with Justin

By: Planet Granite

[…]

Tags: Core Stability

10 Feb 2014

WOW – Sit Back, Relax and Stabilize with Max

By: Planet Granite

[…]

Tags: Core Foam roller Stability

27 Jan 2014

WOW – Not Your Standard Push-up with Mark

By: Planet Granite

[…]

Tags: Core Push-ups Shoulders Stability Strength

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