PLANET GRANITE BLOG

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ClimberWorkshop_SF

Signature Yoga Workshop for Climbers

OCTOBER 26
SUNDAY 1 – 3:30PM
SOUTH STUDIO @PG SAN FRANCISCO

Together with climbers at Planet Granite, Silvie designed a yoga workshop that shows you how to use stretching and
centering to support your climbing. This sequence of postures also targets problematic stiff areas. Be prepared for a sweaty flow sequence. Everyone is welcome – Yogis/Non-Yogis.

$35 non-members / $15 members. To register, email Silvie: silvie@silviehibdonyoga.com

Register early. This workshop sells out. www.silviehibdonyoga.com!

“It was such an eye opening experience and really helped me figure out where I was weakest, where I’m not stretching enough and how to help my shoulders. My shoulders haven’t felt so good, in fact the nerve problems were lessened. Afterward, I could turn my head to the left without feeling like I’m going to pass out.” Meegan Lair