SIGNATURE YOGA WORKSHOP FOR CLIMBERS
Saturday, April 26th, from 1:45 – 3:45pm
Together with climbers at Planet Granite (and as a climber herself!), Silvie has created a signature workshop that is designed to teach you how to use yoga to supplement your climbing by stretching and centering.
In this workshop you’ll learn a sequence of postures that target the opposing muscles from climbing.
*You’ll also go home with a tips handout to use before and after climbing!
*TO REGISTER, email Silvie: firstname.lastname@example.org
*Learn more about Silvie and her practice HERE.